Sonia SainiMay 3, 20232 minTHE CONUNDRUM OF IFs & WHENDoes it happen to you? Do you often have these internal narratives of “ IF” and “When” running automatically in your mind that you don't...
Sonia SainiMar 6, 20232 minTHE CLANDESTINE RELATIONSHIP: CHOICE, HABIT, BEHAVIOURS“ I read somewhere that drinking was bad for health, so I gave up reading!” For someone who loves her wine, I couldn’t stop laughing when...
Sonia SainiMay 27, 20202 minLIFE'S UNSCHEDULED LESSONS...amidst all our schedules and plans, life has a sneaky way to intertwine its lessons.
Sonia SainiMar 23, 20203 minIF YOU CAN'T GO OUTSIDE, GO INSIDE!When I got that anonymous quote on one of my social media accounts, it automatically transported me to a zen mode with meditation music...
Sonia SainiFeb 29, 20203 min5 MYTHS ABOUT COACHINGWhen we conceived the idea of Tickle Your Mind, we quickly realized that there are many misconceptions and myths about coaching. Here are...
Sonia SainiFeb 29, 20203 minANYTHING IS AS BIG OR SMALL AS YOU MAKE ITWhile we all work hard to earn degrees and certifications, some of the finest and profoundest lessons in life are taught, well, by life!...
Sonia SainiFeb 28, 20201 min6 CLICHES THAT ARE ACTUALLY WISE! Cliches are often maligned, but some of them actually have deep nuggets of wisdom in them. A few of our favorites are: #6 All work and no...